Mental Health.
Simplified.
How This Session Will Change Your Life
Immediate Relief
Experience instant relief as you share your concerns with a qualified therapist.
Personalized Guidance
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Gain personalized insights and strategies tailored to your unique challenges.
Confidential Support
Enjoy a safe and confidential space to discuss your thoughts and feelings
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Why Should You Choose Us for Your Mental Health?
Throughout my career, I have been devoted to assisting individuals in their
journey
through grief, loss, trauma, and resilience. As the founder of Heart It Out, I
take
on
the essential responsibility of personally training all our therapists on the
platform,
guaranteeing the provision of the finest care imaginable.
My vision has impacted lives globally, fostering a community of self-discovery,
resilience, and empowerment. Together, we have created a space where individuals
can
find solace and strength, and I am honored to lead this transformative journey.
Nithya J Rao
Rehabilitation Psychologist, TEDx Speaker, Founder
Nithya is a Mental Health Global Shaper at the World Economic Forum, and the founder of Heart It Out. Her vision has impacted lives globally, fostering a community of self-discovery, resilience, and empowerment.
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How it works
From beginning to end, we'll tailor your therapy experience to you.
Book Your Free Consultation
Provide your details and preferred time, so we can reach out to confirm the appointment.
Engage in Personalized Discussion
During the consultation, we'll discuss your needs, goals, and questions to offer tailored solutions and insights.
No Obligations, Just Clarity
There's no commitment required. After the consultation, receive proposed solutions and take time to decide on the next steps that suit you best.
What We Assure You
Best Indian Therapists
Our award-winning psychologists offer the highest quality of mental health care in India.
Judgment-Free
We provide a safe and supportive environment that is free from judgment.
Goal-Oriented Care
We are committed to helping you overcome your challenges by setting and achieving goals.
Managed Care
Evidence-based therapy care with continuous support post sessions
Well-being Team
Care team of therapists, psychiatrists and care buddies to look after you.
Personalisation
We believe in tailoring our services to meet your unique needs.
Your Healing Point Starts Here
Join 400,000+ individuals who have found healing and growth through therapy with Heart It Out
