Apeksha P Chakravarthy
Hello! I'm Apeksha, a mental health professional with a keen passion for both counselling and research. I aim to create a comfortable space for open conversations whose success stems from a collaborative effort. My approach is Person-centred and involves Mindfulness, Cognitive- Behavioural and Positive Psychology based techniques. I assure you that you have found a 'safe-space' here.
To unwind, I prefer listening to music, watching a show or reading books (mostly fiction!). I am also into crochet and work on small projects during my free time!
Certifications in Psychological First Aid, Yoga and Positive Psychology and Eclectic Therapy
Conducted Research on and presented papers about 'Loneliness in Young Adults', 'Social Media and Emotions', 'Eating Attitudes' and 'Body Appreciation'.
Volunteered with organisations to Break Stigma around Mental Health and providing Career Counselling to youngsters.
Trained under supervision with Children having Neuro Developmental Delay and Individuals experiencing Alcohol Dependency.
Mount Carmel College , Bengaluru, Karnataka
28th August - 6:00 PM - 7:00 PM
M.Sc. Counselling Psychology