Hey! I'm Dr. Shreeraksha Rao, a passionate mental health professional committed to creating a warm and welcoming space for people to open up. I take up a humanistic approach in therapy coupled with empathetic active listening to help individuals navigate the ups and downs that are part of modern life with its continuous deadlines. I believe in constant upgradation through learning and adopt client-centric practices in therapy. With the use of CBT and mindfulness techniques, I strive to help individuals overcome anxiety, depression, low self esteem, lack of work-life balance, self doubt, burnout and any other issues that may be bothering them.

I also love listening to music when I'm free. I tend to spend a lot of my leisure time lost in the world of fiction mostly in books, movies and web series. I enjoy creative pursuits like dancing, drawing and occasionally writing poetry. Apart from that I really like connecting to people deeply, which is where my interest in psychology stems from. I'm also a nature-lover and you would find me by the window just soaking up the beauty of nature on a random rainy day.