Himani Trivedi
Hello! I'm Himani Trivedi, a psychologist passionate about supporting individuals aged 18-40 through emotional and mental health challenges. I specialize in anxiety, stress management, cognitive-behavioral approaches, mindfulness-based interventions in therapy and humanistic techniques, tailoring therapy to each client's unique needs. I create a safe, non-judgmental space, helping clients explore their thoughts and emotions openly and develop practical coping strategies.
Outside of work, I enjoy reading, creating psychology-based content, and exploring human behavior. Therapy with me is warm, empathetic, and collaborative, helping clients feel heard while guiding them toward practical strategies for growth and self-understanding.
Completed B.A. in Psychology; pursuing advanced training in psychology; certifications in CBT and mindfulness-based interventions. I've done two fieldwork internships; one- at a psychiatric hospital and second- at a mental health foundation which was counselling based.
Assisted in psychology case studies and academic projects.
Involvement in mental health awareness campaigns, community support initiatives and content creation for psychological well-being.
Training in counselling techniques, intensive training in trauma informed care, psychoeducation, and resilience-building interventions.
Kanya Maha Vidyalaya , Jalandhar, Punjab
22nd August - 10:30 AM - 11:30 AM
M.Sc. Counselling Psychology
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