Hello! I am Meghna, a mental health professional under training. I am passionate about mental health and personal growth. My areas of interest include anxiety, stress, navigating emotions, self-esteem and self-regulation. My aim is to support clients to achieve their therapeutic goals. My approach focuses on providing a safe space for young adults to explore their emotions and understand themselves better. I have worked in a school as a trainee counsellor, under supervision and helped students with a variety of issues such as academic concerns, self-esteem issues, and self-regulation.

During my free time, I enjoy journaling, reading, writing, watching TV shows and baking. During summers, I also like to go swimming. I also enjoy long walks in the evening and going to cafes with friends.