Naina Uppal
Hello! I'm Naina, a passionate mental health professional dedicated to supporting individuals through their personal and emotional challenges. Trained in Cognitive Behavioral Therapy (CBT) and communication strategies, I draw on cognitive and humanistic approaches to tailor sessions to each client's unique needs. My focus is on creating a safe, empathetic, and non-judgmental space that empowers clients to openly explore their concerns and grow.

Outside my professional life, I enjoy reading psychology, self-growth, and fiction books. I love exploring new countries every few months and connecting with diverse cultures, and I find peace in nature. In quieter moments, I also enjoy unwinding with movies and series.
Highlights
M.A. in Psychology and completed B.A. (Hons.) in Psychology from York University, Toronto.
Conducted academic projects and research during undergraduate studies
Honoured with the Round Square King Constantine Medal for outstanding contributions to social service, recognizing years of active community work and social initiatives during high school.
Certified CBT Coach Practitioner, Industrial & Organizational Psychology Certification, IPCEM-Certified Workshops
Education
M.A. Psychology
Amity University , Jaipur, Rajasthan
Next Available
22nd August - 6:30 PM - 7:30 PM
MODE
Online
LANGUAGES
English, Hindi