Hello, I'm Nihaarika Guptha, a passionate mental health professional committed to helping clients between ages 18-50 with their personal and emotional challenges. My practice is rooted in cognitive and humanistic approaches, allowing me to tailor to sessions according the needs of the clients. My aim is to create a safe and non judgemental space, where clients can explore their concerns openly, as well as empowering them to face their challenges head on.

Outside of my professional life, I enjoy dancing, reading fictional books and occasional swimming. I also like watching movies and listening to folk-pop and pop music.