Hi, I'm Rinku Meena; a client-centered therapist who is passionate about helping people heal and grow into their most authentic, thriving selves. I draw on a variety of therapeutic approaches that address the emotional, behavioral, and physical aspects of well-being. If you're feeling anxious, depressed, numb, or lost; if you're struggling with life's difficult realities, uncertain about your career or life direction or noticing that even when things look “good” on the outside you still feel unhappy, or empty inside, know that you're not alone. Together, we'll explore what you're experiencing and work toward healing and lasting change. Taking this step is already a brave beginning and I'm here to walk with you on the journey ahead.

Outside of my work, I enjoy long walks in nature, time with our cats, reading and being with friends and family. And like many of us, I also enjoy binge-watching a good show every now and then.