Hello! I'm Sara. A mental health professional who supports individuals through emotional and psychological challenges using cognitive-behavioural and client-centred approaches. I strive to create a safe, respectful space where clients feel heard and empowered. With a strong foundation in counselling, I'm committed to continuous learning and empathetic, client-focused care.

Outside of my professional life, I'm a national-level badminton player and fitness enthusiast. I promote holistic well-being and support athletes in building both mental strength and peak performance under pressure.