Shahina Bashir
Hello, I am Shahina, a dedicated psychology graduate committed to help individuals aged 13-40 in navigating thorough their personal and emotional challenges, My approach is rooted in eclectic, person centred approach incorporating CBT, trauma informed and mindfulness based techniques to create a safe, non judgemental space.
Outside of my professional life, I am often creating something, maybe with clay/pottery, paint, embroidering, and with fabrics or recording videos and I often find myself being happiest when I am surrounded by nature and exploring while travelling. Therapy with me would feel like a gentle and honest conversation, unhurried, genuine and curious.
I have completed my Bachelors in Psychology (Honours), Masters in Clinical psychology.
I have authored a research paper titled "A Comparative Study on the Effect of Bullying on Self Compassion and Social Anxiety in Adolescence" that was published in An International Peer Reviewed Journal named Humanities and Social Science Review.
I have interned at Synapses neuropsychiatry clinic and hospitals which gave me practical exposure in helping people navigate through their personal, emotional problems and I have volunteered at an NGO where I helped in educating young children and spreading awareness about mental health.
After my masters I have completed a professional development course in order to understand the practical therapeutic setting in order to develop my professional skills where I also learned about Cognitive behaviour therapy.
Amity University , Noida, Uttar Pradesh
21st July - 2:00 PM - 3:00 PM
M.Sc. Counselling Psychology
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