Hello! I'm Tejas, a compassionate mental health professional dedicated to supporting adolescents and adults through their emotional and psychological journeys. As an Associate Psychologist, I work with challenges such as trauma, grief, personal growth, and identity-related concerns. I use approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to support individual needs. My aim is to create a safe, non-judgmental space where individuals can express themselves and move toward balance and well-being.

I bring experience working with individuals from low-income communities and those impacted by adverse childhood experiences. Outside of my professional work, I enjoy cooking and listening to music, and I unwind by reading and watching comedy shows.